Essential Gym Equipment
However, if you just want to stay healthy and maintain weight, a basic home gym setup with just a few attachments can be enough to keep you toned and in shape. With its compact design, the G12 can be set flush against the wall. This is a big plus if your home has limited space for gym equipment. If you want to lose weight, the best way to do it is with resistance training (ie. Lifting weights), as it’s been shown to burn the most fat, even compared to cardio exercise. It’s all connected, so if you’re serious about your health, fitness, toning and gains, consider buying a quality home gym as an investment in yourself and your health over the long term.
Consistent care and maintenance is important to keep your commercial and home gym equipment in top condition. Adopt a policy of regular cleaning, including wiping down the equipment you touch after every use. In particular, sweat and dirt get stuck in the knurling of your barbell and dumbbells which will start to erode the finish. Inspect your commercial and home gym equipment every couple of weeks or months and perform maintenance when required. If powder coating has become chipped, attempt to recoat the metal or smith machine for sale apply an anti rust spray. This will ensure your equipment stays in top condition and will last for years to come.
A multi-function gym station is a versatile piece of fitness equipment that combines multiple exercise options into one compact unit. These stations are designed to offer a comprehensive workout solution, allowing users to perform a variety of exercises targeting different muscle groups. Ideal for home gyms, multi-function gym stations save space and eliminate the need for multiple machines, providing a convenient and efficient way to achieve your fitness goals.
After a heavy set of bench presses you will need to have a break. You will only pack on muscle if you are pushing your body to grow. If you are going to buy a cable multi gym, make sure it is good quality and then you will have a chance to build some muscle.
Enjoy competitive prices, free shipping on select items, and Afterpay for flexible payments, making it easier than ever to achieve your fitness goals. Must have equipment will vary depending on your budget, training goals and exercise routine. For great quality options that won’t break the bank, check out our home gym packages. These great packages will allow you to perform all the main compound exercises such as bench press, deadlifts, squats, and pullups to isolate and engage different muscle groups.
High quality, programmable cross-trainers (also known as ellipticals) to boost cardio fitness and muscular strength. Cross-trainers are a superior, low- impact workout for all fitness levels. VULCAN Fitness is a leading fitness and gym equipment brand in Australia and the best supplier of fitness equipment for commercial and home gyms.
Whether you come into our showroom (located in Cheltenham, Victoria) or need us at the end of a phone call or email, we’re available. Use our knowledge and expertise when choosing the right fitness and sporting gym equipment for you, and drop us a line if you need an extra hand with your purchase after it arrives. At Gym Equipment Melbourne, we offer a vast selection of sports and exercise equipment, catering to both Melbourne and customers nationwide. Take the guesswork out of building a home gym with these complete gym fit-outs. Our sets have been put together based on equipment brand, fitness level or training style.
The G25 Functional Smith Machine Pack is a complete commercial grade strength solution for home gyms, PT studios and club facilities across Australia. Perform squats, bench press, cable crossovers, rows, pull ups and lat pulldowns, then switch to isolation and rehab work using the precision pulleys. Multi-functional trainer packages are popular as they provide everything you need to start training from one all-in-one machine. These multi-gym packages feature the functional trainer you love with a bench barbell and weight plates so that you can get the most out of your machine. Dynamo Fitness offers something that will work with everyone’s budget.
To help achieve your ultimate goals, weight lifting racks can keep your form on point while you increase the resistance. At rebel, we stock a wide variety of weight racks, to help you lift comfortably and with confidence. Each rack can store a range of weight plates and barbells, so once you've finished your workout, you can keep your home gym clear of all equipment, keeping you safe and ready to workout again. My Fit Store is an essential store for anyone looking to establish a fitness routinein Melbourne. Whether you’re a seasoned fitness enthusiast or a beginner, having access to quality gym equipment can make all the difference in achieving your fitness goals. If you are in Melbourne and looking to purchase gymequipment, there are several options available to you.
All our equipment is designed to commercial standards, ensuring durability and the ability to withstand even your toughest workouts. Personally I think this is the best one on the market, as others have a more odd design. Walking treadmills, jogging treadmills, running treadmills and heavy-duty treadmills - treadmills to cater to every level of fitness. Our modern showroom offers our customers the opportunity to touch and feel the Gym Equipment prior to purchasing, offering you that sense of assurance. We’re just a short drive from Bell Street, making it easy for local fitness enthusiasts to visit us.
Flat or adjustable, built tough with firm padding that won’t go soft. Boost endurance with air bikes, treadmills, rowers, ski trainers, and spin bikes. Engineered for performance, durability, and smooth operation at every fitness level.
Delivery time also depends on your location and the level of service you select. Remote regions will often experience longer shipping times.Some orders are sent directly from our interstate suppliers, these may incur additional lead times. Reformer Pilates has taken the fitness world by storm, and for good reason. Known for its ability to improve strength and flexibility, Reformer Pilates offers a low-impact yet highly effective...